Call It Sleep

I’m always the last to know. Always. I just found something out that apparently so many other people have been privy to for years. And, quite frankly, I’m shocked. I’m going to share what I learned with you here, just in case you don’t already know (in which case I’ll be happy and relieved, because that will mean that I wasn’t truly, literally, the last to know).
Here it is. Brace yourself. Sit down if you must.

Sleep is important!

According to my sources, sleep is important for more than just beauty. Apparently getting some of this sleep stuff on a regular basis is vital to a general feeling of well-being and contributes mightily to productivity. It also gives a person energy. And they tell me it can even work wonders insofar as moods are concerned.
Who knew?